Fenugreek Breastfeeding: Product Reviews for Breastfeeding

Fenugreek Breastfeeding

Breastfeeding is difficult for some women. However, it's common knowledge that breastmilk is safer for your baby. Before you decide to switch to formula, you should try fenugreek breastfeeding products to increase lactation. Not only is natural milk healthy, but it's also affordable. There's no need to buy store-bought formula when nature has provided a ready-to-go source of food and energy.

The upside is, fenugreek breastfeeding supplements have been around for centuries, and this herb has a pretty good track record. Using it is a holistic and non-invasive treatment is worth trying if you're struggling with milk production. You can rest assured that there are solutions available to help with your breastfeeding journey so that you can nurse a happy, healthy baby.

How Are Fenugreek Breastfeeding Products Helpful?

breastfeeding

Fenugreek is an herb that is used to increase breastmilk supply. It's a remarkable galactagogue for some moms and is a centuries-old remedy for stimulating lactation. Most women notice an increase in milk production within 24 to 72 hours after consuming the herb. However, it can take up to two weeks for others to notice a difference. One study showed that a group of women increased their milk production by 1.15 ounces. But unfortunately, some mothers don't see a change in their milk production at all.

You can use fenugreek as a short-term milk booster or on a long-term basis to augment supply. The suggested dose is 580 to 610 milligrams (mg) or 6 to 12 capsules per day, but you can break it down and take 2 to 4 pills, 3 times per day. Fenugreek breastfeeding capsules are safe when used in moderate doses, and the herb is also on the U.S Food and Drug Administration GRAS list.

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Mother's Select High Potency Fenugreek

Fenugreek Capsules For Increased Breast Milk Supply
  • 100% ORGANIC
  • HIGH POTENCY

Fenugreek Gold

Fenugreek Gold
  • 750 mg per capsule ~ 120 organic veggie capsules per bottle
  • Pure Organic Fenugreek Seed 
  • No additives

Amazing Formula's Fenugreek Capsules

Amazing Formulas Fenugreek Seed Supplement


  • Fenugreek Supplement Contain 610 Mg Of 100% Pure and Natural Fenugreek.
  • Practices (GMP), among the highest standards in the world.    
  • All our products are proudly made in USA with Guaranteed Purity & Potency. 

Upspring Milkflow Fenugreek and Blessed Thistle Berry Sugar-Free Drink Mix

UpSpring Milkflow Fenugreek
  • Berry Flavored fenugreek and blessed thistle breastfeeding supplement
  • Contains fenugreek, blessed thistle and anise
  • Canister with single-serve scoop included
  • Sugar free

Pure Naturals Fenugreek

Pure Naturals Fenugreek Seed Supplement
  • Pure Naturals Fenugreek dietary supplement
  • 100% pure fenugreek seed extract.
  • Provide 610 mg dosage.
  • Good Manufacturing Practices (GMP).

How to Consume Natural Fenugreek Seeds

Fenugreek is a natural herb, and you can consume it in many different ways. You can drink fenugreek tea, which is pretty simple to make. Simply soak the seeds overnight in water and boil them for about five minutes the next day. Once you're done boiling, you can strain the seeds out and drink the water as a tea.

Or, there's another quick and easy method of consuming fenugreek; simply eat the grains. Take about a half tablespoon and wash them down with a glass of water. It might not taste that great, but it's a fast and effective way of improving your milk supply. And lastly, you can grind your fenugreek seeds into a powder form and eat a half tablespoon with your meals. You can even mix the herb in with your seasonings.

Are There Side Effects of Using Fenugreek?

Although the fenugreek is a holistic approach to increasing your milk supply, there are some drawbacks. And please be aware that this is not medical advice. If you start taking the herb while you're pregnant, it might hinder your uterine contractions. It might also act like estrogen in the body and become damaging for women with hormone-sensitive cancers. Additionally, you might experience diarrhea, perspiration, worsening asthma symptoms, and a maple-like smell to your urine.

How We Reviewed

We researched fenugreek breastfeeding products to learn as much as we could about them. From there, we looked for brands that seemed to have a lot to offer for breastfeeding mothers. Additionally, we wanted practical insight about how the herb helped some women, so we read over countless reviews. We looked for the products with the best quality and the most positive experiences from customers.

The Best Fenugreek Breastfeeding Products

We tried to list a variety of products that were each unique and had something different to offer. Our goal was to highlight products that would appeal to different women.

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The first product on the list is a 100 percent organic capsule that boosts milk production and provides results in 24 to 72 hours. It promotes milk ejection by enhancing a steady flow of milk, and it assists in pulling down the extra milk that your body produces. The capsules also improve digestion by enriching the quality of your breast milk and preventing colic pain and gas in your baby's system. This brand also enhances your breast health by stimulating the growth of breast cells for better lactation.

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This brand contains tons of healthy nutrients like calcium, iron, magnesium, zinc, potassium, and more. It's a certified organic veggie capsule that is free of milk, egg, peanut, shellfish, and soy allergens. It not only supports women's health and post-natal health, but it promotes healthy digestion and glucose balance. Additionally, Fenugreek Gold is kosher and vegan verified by independent organizations which guarantee that they manufacture this product in compliance with strict kosher laws and vegan standards.

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These capsules contain 600mg of 100 percent natural fenugreek. It's known to support healthy lactation, women's health, digestive health, and more. You'll start to see the benefits of this product after taking two to four capsules for a few days. Plus, this brand formulates their products according to Good Manufacturing Practices, or GMP, which is among the highest standards in the world. This company makes their supplements in the USA.

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The next product on this list is a brand that's a bit different. It's a berry-flavored drink mix that's infused with various herbs to promote breast milk production. The concentrated formula contains three breast milk enhancers which are fenugreek, anise, and thistle. This is a super convenient alternative to pills, teas, and elixirs. Just add it to water or juice one to three times daily. And even better, it's sugar-free, gluten-free and non-GMO.

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Pure Naturals contains amazing health benefits and its enriched with various nutrients such as potassium, Vitamin C, Niacin, and Diosgenin. Not only does it improve lactation, but it acts as an anti-inflammatory, promotes healthy brain function and more. The 610mg of herbs in this product come from pure fenugreek seed extract which provides a high level of potency.

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What We Think

All of the fenugreek breastfeeding brands on our list seem to work reasonably well. Unfortunately, not every woman is going to have good results from using the herb. Although these are all wonderful brands, we believe that Amazing Formula's Fenugreek capsules are the best. We couldn't ignore all the excellent reviews that the customers posted about it. Let's face it; a near perfect rating is impressive.

On the other hand, we also feel as though pure fenugreek seeds will work just as well. But of course, taking a capsule is a lot more convenient. The health of your baby is the most important factor to consider, so we urge you to research any product before you buy it carefully. And hopefully, one of these fenugreek breastfeeding supplements works for you.

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